Stretching Blueprint for Pain Relief and Better Flexibility: The Complete Guide to Active Isolated Stretching

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Stretching Blueprint For Pain Relief and Better Flexibility

The Complete Guide To Active Isolated Stretching

36 exercise video library

Full body flexibility scoring

Detailed muscle anatomy images

Build your personalized stretching blueprint

Improve global flexibility

Relieve muscular pain and mysterious symptoms

Correct muscles imbalances

Improve postural integrity

Limited Time Offer: $99

(Reg. ~~$229~~)

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Customer Testimonials

Significant Reduction in Pain and Stiffness

I really wish I had found Stephen and his knowledge about 5 years ago when I started having back problems. I followed the Stretching Blueprint closely and the results were better than I ever imagined they could be!

Gia A.

Health Economist

Wonderful Program

You have put together a wonderful program and have a unique ability to explain things in an easy to understand fashion!

Grace K.

Austin, TX

Pain Cycle Broken

I made all the usual rounds to specialists and practitioners and tried everything to remedy my pain. Now the pain cycle is broken! Stephen's careful and deliberate system of stretches has been perfect for me. Easy to learn + easy to do = sustainable results.

Bruce C.

Kayak Instrructor

About Instructor, Stephen O'Dwyer, CNMT

Drawing on 30 years of clinical practice helping thousands of individuals gain relief for chronic pain, Stephen O'Dwyer, CNMT, has developed a complete methodology for identifying and resolving mysterious and stubborn pain symptoms.

Relieving That Pain Online Courses is a learning platform dedicated to detailed instruction and actionable tools of self-care for individuals seeking help with pain for which the diagnosis has been vague or inconclusive.